“Shannen has a certain charm and playfulness about her
that comes through naturally, putting me at ease.”

- Peter Huang

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“I had been away from yoga practice for 7 years
and Shannen was great in designing sessions
to get me back at the right pace.

“She communicates well both verbally and in demonstration
so the class is easy to follow. “

- Jeff Taylor

“I started yoga and meditation with Shannen’s guidance
to overcome some serious struggles.

“I still use many of the same practices she taught me
on a daily basis as they’ve proven to be incredibly useful.

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“Her patience and calming personality are unmatched
and I suggest everyone take at least one yoga lesson from her!”

- Andrew Hogan (Photographer)


“Thank you for making me feel better and telling us about the
different variations to the move to help supplement or just for a better feel.

“I like that the classes are structured similar
so when a new move is introduced I don’t feel so out of place.”

- Jessica C. Baca

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“Thank you for this beautiful video!
I deal with daily anxiety and often have anxiety attacks.

“This video was wonderful in giving me new ideas
on how to help
during these times.

“I have a daily yoga home practice, but never thought
of the things you suggested
in this video as helpful”

– Jennifer Chretien (YouTube comment on “Yoga for Panic Attacks” video)